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MAY 5 - BOOTCAMP Favorite Favorite Add to
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    We’re excited you joined us for this Hinge/Squat workout. We’ll warmup for 6 minutes and then blaze through a 12-minute Interval section with Skaters to Hops, Tuck Jumps, and Shuttle Sprints. We’ll taper the intensity in our 12-minute Strength & Conditioning section with Deadlifts to Squats, Diamond Pushups, and Plank Feet Walks. Time to level up!

    HELLO WORLD