Get access to this title Watch anytime, anywhere. Bottle Tone Favorite Favorite Add to Create New Playlist Add To Playlists Save Use household items to tone those muscles. Grab a water bottle or coffee cups and work your muscles with Hammer Curls, Shoulder Presses, Hold Rotations, Lateral Steps, Alternating Reverse Steps, Mini Squats, Mini Deadlifts and Bent Over Rows. Categories Strong at Home Share
Get access to this title Watch anytime, anywhere. Bottle Tone Favorite Favorite Add to Create New Playlist Add To Playlists Save Use household items to tone those muscles. Grab a water bottle or coffee cups and work your muscles with Hammer Curls, Shoulder Presses, Hold Rotations, Lateral Steps, Alternating Reverse Steps, Mini Squats, Mini Deadlifts and Bent Over Rows. Categories Strong at Home Share