Get access to this title Watch anytime, anywhere. Core Strength II Favorite Favorite Add to Create New Playlist Add To Playlists Save Let’s get sweating! Warm up with Plank, Back Extensions and Bridge. Circuit one will have you moving with Flutter Kicks and Bridge Leg Lifts. Then, crush circuit 2 with Rope Climb, Superman with alternating lifts and Super planks. Categories Core Strength Share
Get access to this title Watch anytime, anywhere. Core Strength II Favorite Favorite Add to Create New Playlist Add To Playlists Save Let’s get sweating! Warm up with Plank, Back Extensions and Bridge. Circuit one will have you moving with Flutter Kicks and Bridge Leg Lifts. Then, crush circuit 2 with Rope Climb, Superman with alternating lifts and Super planks. Categories Core Strength Share