Let’s get those abs strong! First, warm up with Bent over twists and some full-body yoga moves. Then, complete three circuits of Russian twists, Bridge Marches, Hover jacks and Supermans. Feel the burn!
For additional motivation, check out this workout's playlist on Spotify: https://open.spotify.com/playlist/60aAcVoqtFiKZsZt1lM9bW
