Get access to this title

Watch anytime, anywhere.

The HIITs keep coming Favorite Favorite Add to
Create New Playlist Add To Playlists

    Let’s HIIT it with GOLD’S GYM trainers from the land down under! Our experts from Sydney, Australia will get your heart pumping and muscles burning with Jump Squats, Burpees, Push Ups + shoulder taps, Mountain Climbers, Jumping Alternating Lunges and Star Jumps!